Menstrual Cup Frequently Asked Questions
The menstrual cup has gained popularity in recent years as an environmentally friendly and economical alternative to disposable feminine products. However, its use still raises a series of questions among potential users. In this article, we will address the most frequently asked questions about the menstrual cup to offer a clear and detailed view that allows you to make an informed decision.
When considering the transition to a menstrual cup, it is normal to have questions about its safety, use, cleanliness, and many other aspects. Below, we’ll break down these questions so you can feel confident and comfortable with your choice.
Introduction to the Menstrual Cup
If you want to start using a menstrual cup, remember that it is for your comfort and to maintain better intimate hygiene. The cup is a product with great benefits that we will explain to you, but it must be your decision to use it, and you must learn how to use this method. Since it is not the same as the others on the market. In this blog, we will answer some questions you may have about the cup and its wonderful use.
What is a Menstrual Cup, and How Does It Work?
A menstrual cup is a reusable container made of medical silicone, latex, or thermoplastic elastomer that is inserted into the vagina during menstruation to collect menstrual flow. Unlike tampons and pads that absorb flow, the cup collects it, which can be beneficial for vaginal health.
To use it, it is folded and inserted into the vagina, where it opens and forms a seal around the vaginal walls. The cups can hold more flow than other products and can be used for up to 12 hours, depending on your menstrual flow.
Is the menstrual cup uncomfortable?
One of the most common questions we ask ourselves is whether this will be uncomfortable or if you will feel it all day in there. The answer is no. Despite its shape, the cup is not made of a hard material, but rather a material that is soft and molds to your body. That is, it will mold to your vaginal walls, and you will be able to do any activity without feeling it. What’s more, you will forget that you have it on.
How do I know what my menstrual cup size is?
Choosing the correct cup is vital for a comfortable and effective experience. Cups come in different sizes and stiffnesses. The choice will depend on several factors, such as age, level of physical activity, the intensity of menstrual flow, and whether you have had vaginal births.
- Size: Women under 30 who have not had a vaginal birth usually start with a small size, while those over 30 or those who have had vaginal births may require a larger size.
- Firmness: If you are an athlete or have a toned pelvic floor, a firmer cup may be appropriate. If you are more sensitive or have a less toned pelvic floor, a softer cup may be more comfortable.
How do I remove the menstrual cup?
A common question or doubt is about inserting the menstrual cup. This one may take practice. It is recommended to relax and find a comfortable position, such as sitting or squatting. You can bend the cup in several ways before insertion. Once inside, make sure it has opened completely by twisting it gently.
To extract it, first relax to avoid muscle tension that can make the process difficult. Use your pelvic muscles to push down on the cup, then gently pull on the stem until you reach the base. Pinch it to release the seal, and carefully remove it.
How do I clean my glass?
Proper cleaning is essential for the safety and longevity of your menstrual cup. You should wash it with mild soap and water between uses during your period and sterilize it by boiling it before and after each cycle. Store it in a breathable cloth bag between cycles.
Benefits of the menstrual cup
The menstrual cup offers several benefits, including waste reduction and long-term savings compared to disposable products. It may also decrease the risk of toxic shock syndrome associated with tampons, and is favorable for those with allergies or sensitivity to disposable products.
We recommend the UVA menstrual cup, in which you can get everything you need to start using the cup.
